How to buy the right skis: selection by height and weight

To understand how to choose cross-country skis for a beginner skier, you must first...

Their advantages over wooden skis

It would seem that the answer lies on the surface - contact a consultant in the store. However...

Mike Tyson: height, weight and biography of the boxer Year of birth of Mike Tyson

Mike Tyson (height see below) is a professional boxer from America. Multiple champion...

Types and techniques of skiing Classic skiing

One of the popular aerobic sports today is skiing. She...

Rubber band for skier

In achieving a great figure, you should never stop there, and...

Training with an expander: exercises for beginners (photo)

A popular sports equipment for home use is an expander (rubber...

The most effective exercises to strengthen your back muscles

The lumbar spine supports most of the body. Approximately 80%...

How to spin a hoop correctly to lose weight?

Hoop training is a simple way to lose weight that has been known for a long time. How many...